Where Can I Access Mental Health Support on the Sunshine Coast?
Hayley Toth | Sunshine Coast Resource Centre

Mental health challenges affect individuals of all ages, yet many people avoid seeking help due to stigma or a lack of awareness. 1 in 3 Canadians will experience a mental health issue at some point in their lives. Mental health is as important as physical health, and seeking support is a key first step to well-being. This Mental Health Week (May 5–11), the theme “Unmasking Mental Health” encourages us to look beyond appearances, embrace vulnerability, and connect with others honestly.

Below is a list of some of the supports available on the Coast:

 

In celebration of Mental Health Week, SCCSS Arrowhead Clubhouse will be opening its doors to the community. Join them for an Open House and BBQ on Thursday, May 8th, from 11:30 a.m. to 1:30 p.m. at their Clubhouse (5554 Inlet Ave, Sechelt). This is a wonderful opportunity for family, friends, neighbours, and community partners to learn more about Arrowhead. Also stay tuned for the Sunshine Coast Foundry, an initiative hosted by SCCSS supporting youth health and wellness, bringing together multiple partner organizations to serve young people aged 12 to 24 and their families.

 

Accessing mental health support is a crucial step toward healing. We all need support at some point in our lives, and no matter the severity or circumstance, help is available. If you or someone you know needs help getting started, the Sunshine Coast Resource Centre can help you find the resources you need. Contact us at 604-885-4088, email help@resourcecentre.ca, or visit http://www.resourcecentre.ca and explore our online resource directory.

 

In Crisis or Need Immediate Support? Call 9-1-1 for emergencies, or text/call 988 for mental health and suicide crisis support.